Michael Minyon

First of all, I would like to thank you and Team Buttar for hosting a first-class triathlon series right here in Central Florida. I really appreciate your organization, attention to details, innovation, and overall commitment to the sport of triathlon and the triathletes. You and your team are definitely helping to grow and promote the sport and make it a fun and pleasurable experience for all. Thanks!

Why do you race?
I race for a few different reasons. I race to test my training and fitness level and to challenge myself to see where I need to improve. I race to see new venues and meet other people. I race to accomplish personal fitness goals that I’ve set for myself. I race for that little “thrill of competition feeling” I still get even at my age and after 16 years of triathlons. And finally, I race so I can hear the young lady doing the body-markings say “you can’t be that age”.....(please don’t tell me they get paid to say that to everyone…?.)

What kinds of races have you done throughout your life and now?
I’ve raced triathlons since 1990. I’ve raced all over the state, from the Panhandle to Ft. Lauderdale. I mostly participate in sprint or Olympic distance events, but have raced half-ironman and a couple marathons. I completed my first cycling century this year. I prefer the shorter races as they allow me to race and still live a balanced lifestyle. Completing the full Buttar series was a big goal and accomplishment for me this season. I don’t have any immediate goals for next year yet. I’ll formulate them over the off-season.

Have you learned any life lessons while racing?
I probably learned a very valuable life lesson this season at the Buttar Deland Triathlon. I was racing the opening bike-leg and missed the turnaround for the sprint tri. I went about 3 miles too far and then had double flat tires after hitting some road construction. After walking a couple miles, two local bikers out for a Sunday ride came by and offered their assistance. They assisted me with changing the flats and provided me with almost everything I needed, tubes, CO2, pliers, and tire levers. As we talked, I learned that they were both local Deland ministers preparing for a charity bike ride across Florida. I was still a little upset and frustrated about my race, when both gentlemen encouraged me to enjoy the rest of my race and finish. I did, and felt better doing it. Lessons learned? “The Lord works in mysterious ways” and “relax, and enjoy the moment”…..

From an active lifestyle view, what do you see in your future?
 - I hope that my active, healthy, lifestyle would allow me to participate in triathlon or any other sport or activity I choose to do for the remainder of my life. I’ve always been an active participant in sports and plan to continue until a very advanced age.

What would you tell someone new who is getting started with an active lifestyle?
I would probably tell them three things: • Surround yourself with other like-minded, positive people I’ve always surrounded myself with positive people with the same interests. I’ve enjoyed meeting and getting to know some terrific people through my triathlon training groups. I’ve ran with high school cross-country teams and running clubs I’ve swam and participated with Master’s swim groups, and I’ve biked with a regular bike group. The social aspects keep the training fun and exciting. • Make sure you truly enjoy the activity or activities. Have fun! If it’s not something you really enjoy doing, don’t be afraid to change until you can find something that works for you. (i.e. duathlons, aqua-man, mountain biking, adventure racing, etc.) • Always remember to thank your supporters Remember, you won’t be able to enjoy an active, healthy, lifestyle without support from family & friends. Make sure you recognize their sacrifices and commitments to your fitness goals and THANK THEM REGULARLY! Other Information about me: I’m Michael Minyon from Kissimmee, age 46. I’m a divorced father with two children Megan (21) and Michael (19). I’m originally from Westmont, N.J., but moved to Florida in 1978 to attend college and have basically lived here ever since. I work as an Area Director of Finance for InterContinental Hotels Group/Holiday Inns of Central Florida. I began participating in triathlons in 1990 after getting bored with only running road races, which I was doing to stay in shape for playing in an adult ice-hockey league here in Orlando. I’ve always participated and enjoyed all sports, but would probably consider myself an average athlete. I think that’s why triathlon appeals to me so much, because you can have some success by being just good at all three sports rather than being outstanding at only one sport. I really enjoyed coaching my son in Little League baseball for eight seasons and would probably like to do something in the coaching field if I was ever to leave hotel finance. When I’m not racing or training I enjoy traveling and doing various activities with my girlfriend Mary and her daughter Megan. We both enjoy the outdoors with trips to the mountains and beaches, hiking, fishing, canoeing, and sightseeing.

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