TARGET EVENT:  Orlando Triathlon at Baldwin Park in

DETAILS
This program starts on May 22, 2007, runs for 6 weeks and will prepare athletes to complete the Orlando Triathlon at Baldwin Park on July 1, 2007 Each week will feature a 2.5 hour session at 6:30 pm on Tuesday evening, a session at 6:30 pm on Thursday evening and a 7:30 am session on Saturday morning. Participants pick one of the two evening weekday sessions AND the Saturday morning session.

ELIGIBILITY
This training program is designed for entry level athletes (having competed in less than 10 events) of both genders and any age. We encourage groups of friends to participate together but guarantee you’ll make new ones.

ENTRY FEES
$225 for the six week session
All clinics are limited to only 25 participants - register early!

LOCATION, DIRECTIONS & PARKING
Although the sessions will take place at various locations, the first session will take place at Grace Hopper Hall, 1913 Meeting Place, Orlando, FL 32814 Take Colonial Drive (SR 50) East to Bennett. Go North on Bennett to Corrine. Hang a right on Corrine to Meeting Place.

SESSION SPECIFICS
Mental skills, nutrition & supplementation, equipment check, transition drills Swim technique, open water swim, swim drills, bike fit, time trial, cycling technique, cycling drills, running technique, 1 mile time trial and running drills.

THINGS TO BRING
Bike, heart rate monitor (if you have one), helmet, cycling shoes, swim suit, goggles, running shoes, towel, notebook and pen.

AMENITIES
Special edition long sleeved TRI 101 T-shirt
FREE Lake Louisa Super Sprint Tri entry on 6/9/07
FREE Guided course preview on 6/30/07

QUESTIONS
Email support@buttar.com or call 888-281-0533

Customized group training programs and 1 on 1 sessions are available.

2008 EVENT CALENDAR
11/27 Turkey Trot (NC)
12/09 Senior State Games*
12/14 Elf Classic

2009 EVENT CALENDAR

01/17 Villages 5K Series*
01/31 Tour de Orlando
02/07 Xtreme Half, 10K & 5K
03/01 Valencia 5K*
03/07 Battle Poverty 5K*
03/14 Wildman Tri Festival
03/21 300 Challenge
04/11 Villages 5K Series*
04/18 Music Moves Me (AL)*
04/25 Swim Orlando
06/28 Baldwin Park Tri
07/18 Moss Park Tri Festival
08/01 Moss Park Forest Run
08/22 Fall Tri Festival
09/05 Lightning Run
10/24 Women's Tri Weekend
10/31 Masters Tri Champions
11/14 Junior League 5K*
11/26 Turket Trot (NC)
12/13 Elf Classic
* - Assisted events

 

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